I have switched my weigh in day to Wednesday to match up with weeks of ChaLean Extreme.
Last Wednesday I was 173. Which was up a half pound from my previous weigh in. Hrrm.
This morning I weigh 174. Which is up another pound. Double hrrrm.
My initial reaction is to say it's probably just water weight from my new workout and the focus on strength training and lifting heavier weights.
But upon perusing through my calorie log for the last two weeks, (That's a fancy name for the little tablet in the kitchen I scratched down my calories on) I see that I had one day at 1800, several at 1600, and only a few at 1300 or 1400 where I aim to be.
While I wouldn't have thought those numbers would equate to a gain, who knows? But I do know that I have been stagnant for about 3 weeks with my weight loss. Time to shake things up!
SO...as I just had to post on nomorebacon.com that I am up a pound for the 6 week challenge...time to get my eating back in line. Going to shoot for 1300ish every day for the next week.
Wednesdays are normally my rest day, but I just jumped in with both feet for another #amerryworkoutpledge (that is the hashtag we use to tweet about it). Every comment left on Steve's post here: http://www.265andfalling.com/2010/04/28/amerryworkoutpledge-is-back/ will add 30 seconds to my (and everyone else participating) time on the stationary bike today. Then I will be tweeting during my workout, at 2:30 mountain time. Was so much fun last time, can't wait!
Join us? Torture us with comments?