Happy Friday!



Today I feel very determined, very focused. 


I have been allowing myself to feel discouraged lately. I go from giving it all I've got (in several aspects of my life, not just talking weight here) to feeling disappointed that I'm not seeing what I expect.


Nonsense! No more. I am focused on my goals. My fitness and weight loss goals as well as my goals with writing as a career. 


I am talented, intelligent, well equipped, and capable. I deserve good things. I can see them coming my way! I got this. I got this.


Sometimes we just have to give ourselves a pep talk!