OOTD and an OW

I've seen OOTD on You Tube and usually it means outfit of the day. Well, you're not getting that here. Cropped sweats and a t-shirt? Ooo la la. Ha ha ha.


My OOTD stands for what else, but...oatmeal of the day!


This week I'll be gearing up for the Twitter chat on Fueling Your Day, so I thought I'd share how I fuel my day.


Most days, I start out with my basic bowl:
1/4 cups Coach's Oats cooked with 3/4 cup water. I Microwave them for 2 minutes (watching because these puppies expand and can boil over. If they start to boil up in the bowl I just open the microwave for a couple seconds). Then 1 scoop vanilla protein powder stirred in (today I used BSN's Lean Dessert Protein). That's my basic bowl. To add variety I add blueberries, strawberries, bananas, cinnamon, nuts...you get the idea. Whatever I have on hand. Today it was:
My basic bowl with 1/2 cup sliced strawberries. Yum squared. 
Today's OOTD stats were:
295 calories
34 grams carbs
4 grams fat
26 grams protein


Oh yes, and what's an OW? Well, oatmeal winner of course! The winning comment of my Coach's Oats giveaway is:


Suzie H said...


Tweet sent!