Giveaway: Element Hatha & Flow YOGA For Beginners--CLOSED

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From the packaging:
Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap to aid in stretching. The Flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. 


I'm a big fan of at-home yoga. In fact, that's the only way I've ever done yoga.



To enter to win this set:

  1. Must be 18 and a US or Canadian resident.
  2. 'Like' FitViews on facebook: facebook.com/FitViews and leave a comment on my wall that you are entering this giveaway. Up to 2 facebook comment entries per day.
  3. Optional extra entries: Tweet me @KerriOlkjer and tell me why you want to win this set. Up to 2 twitter entries per day.
  4. Winner will be chosen using random.org on Friday November 4, 2011 at 7 pm Mountain Time. Winner will be announced on this blog. Winner will have 48 hours from winning announcement to contact me or another winner will be chosen.
Good Luck!

Disclaimer: the product for this giveaway was supplied by the PR Company. I am paying for shipping and receive no compensation for this post.