"Filmed in a beautiful garden overlooking the Pacific Ocean, these two total body programs use the mini ball to add additional resistance to exercises, activate underused muscle groups, and emulate movements performed on the Pilates apparatus used in private studio sessions. The efficient 20-minute workout provides a complete and effective solution that fits any schedule. The powerful 30-minute workout goes even deeper into toning muscle and redefining your shape. Both focus on core strength, flexibility, flattening the abs, narrowing the waist, toning the arms and legs, sculpting the glutes, and creating a strong, healthy back."
Personally, I think Pilates is a great addition to any well-rounded workout schedule.
Want to win this set? Rules to enter this giveaway:
- Must be 18.
- 'Like' Fitviews on Facebook and leave a comment on my wall that you're entering this giveaway.
- Winner will be chosen using random.org next Sunday October 30, 2011 at 7pm Mountain Time. Winner will be announced on this blog and on Fitviews' facebook page. Winner will have 48 hours to contact me or another winner will be chosen.
- Comments on this blog post will not count as entries.
- I'm springing for shipping so this is open to US and Canadian residents.
FTC Disclaimer: Product for this giveaway was provided by the PR company. I receive no compensation for posts/hosting this giveaway.