Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky
Welcome back to another fit, fun, family Colorado Friday! Today I have a hilarious race event to share. Get ready to Run For Your Lives Denver...
What:
A zombie infested 5k obstacle course race.
When:
July 14, 2012
Where:
Thunder Valley Motocross
701 South Rooney Road
Lakewood, CO 80465
From RunForYourLives.com:
HOW IT WORKS
Run For Your Lives is an apocalyptic 5K obstacle race. But you’re not just running against the clock — you’re running from brain-hungry, virus-spreading, bloody zombies.
BASIC SURVIVAL
- Before the race, you will be given a flag belt, just like the overly intimidating game of flag football. These flags represent your health.
- The zombies want to take your flags and maybe eat your brains.
- If you lose all your health flags, you die. And the zombies win.
- Health bonuses will be hidden throughout the course. If you find one and carry it to the finish, it will save your life.
WHAT YOU’RE UP AGAINST
- Throughout the 5K obstacle race, there will be a series of man-made and natural obstacles for you to complete. Runners may choose NOT to complete an obstacle, BUT any runner who skips an obstacle will not be eligible for prizes.
- There will be zombies. Their job is to chase you and eat you — but mainly go after your health, in the form of your flag belt. Avoid the zombies to keep your health flags.
- Use speed, strategy and your intact brains to make it to the FINISH LINE “alive” with at least ONE FLAG INTACT (or a health bonus pack). If you finish with zero health flags, this means the zombies have successfully transformed you into the “undead”; your time will be recorded, but you will not be eligible for awards.
HOW YOU’LL DO IT
There will be a start line, and a finish line, but what happens in between is up to you. There are multiple routes to reach the finish. Choose wisely, or your 5k might turn into a 10k.
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