|Gratuitous pic of last night's dinner. Because I'm a blogger and it's what I do...|
1. Hubby and I are starting the 21 Day Sugar Detox next Monday. Join us?
We'll both be doing level 3 (because we already eat Paleo) with two exceptions: I'll be doing the breastfeeding modifications and we'll both likely still have dairy in our coffee (though I may go back to my Paleo coffee creamer sans honey, we'll see).
Yesterday I made a meal plan and grocery list for next week. I have to say I'm pretty excited! Some people don't do well with this type of thing. Tell them to eat a certain way and they rebel or start craving what the plan says not to have. I however thrive with this type of thing. I know I'm a broken record, but: it's all about finding what works for you! I like structure, and I like doing things like this with friends/community.
2. I started a new account on My Fitness Pal (I was still katdoesdiets! lol, every time I think I've wiped that old handle off the internets...)
Created by MyFitnessPal - Nutrition Facts For Foods
Friend me if you're on there! I'm thinking of opening up my food diary, etc for friends to see. Anyone else do that? Seems like amazing accountability, lol. Heck, my life is an open book...