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Showing posts from February, 2014

Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky
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xoxo, Kerri O.


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Onnit Foods Review and Post-Workout Recovery Shake Recipe #getonnit

Disclaimer: I was sent the following products for review. As always, opinions are 100% honest and my own. I must confess: lately this mama has been feeling run-down. Depleted. That's hard for me to admit to myself, but really no shock given what my body has been through the last year and a half! I've been searching for things to add into my diet to supercharge my nutrition and just help me feel over-all WELL again. Needless to say I jumped at the chance to review these items from Onnit . The Earth Grown Nutrients PowerFood was what I was most excited about. So much amazingness jammed into this all in one daily greens mix. You can read the label here . When I'm feeling depleted greens are my first line of defense. From Onnit.com : EGN Powerfood is a nutrient-dense combination of some of the world's healthiest natural foods. Top nutritionists, doctors, and coaches agree that a highly varied diet of earth grown foods is key to optimal health and perfor

Review & Giveaway(closed) - Ultimate Booty Workouts #UltimateBooty

Disclaimer: I purchased my own copy of Ultimate Booty Workouts and was sent a copy from the publisher which I will be giving away. Post contains affiliate links. Ultimate Booty Workouts is a new book out by fellow blogger Tamara Grand . UBW is a 12-week progressive weight training program focused on perfecting your backside.  The  Ultimate Booty Workouts  program is broken into 3, 4-week Phases. Each Phase maps out your strength  training, cardio, and nutrition to support fat loss and muscle gain. These gym or at-home friendly workouts come complete with warm-up and cool-down (including foam rolling and stretching).  It really is the total package: a complete program in a book. From the back of the book: The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at--it's strong glutes and hamstrings will help: Accelerate Fat Loss Improve Posture