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KETO Pre-Workout



Raise your hand if you remember the golden age of pre-workouts! Oh, what a time. We guzzled fluorescent, artificial ingredient galore, chemical concoctions filled to the brim with now-banned ingredients. Good times. Good times.

Then, we had to go all hippie chick crunchy naturaified and start to care about what we put in our bodies. Sheesh.


Just me? 


Not going to lie, there have been many a workout that I've missed those chemicaltini pre-workouts. Buuuuuut, they really were full of junk. So, I have been on a search for a more natural pre-workout for ages. I just plain missed a pre-workout, but everything I tried fell short in one way or another. Until...








I take this mostly before weight-lifting workouts, but sometimes before cardio just for that little boost. Especially when I'm struggling with motivation. I mix it the night before and just knowing it's waiting for me in the fridge somehow gives that little extra mental edge to just do that workout. Hey, whatever works.



I love that Perfect Keto Perform helps me with the energy to maximize my workouts and still stay in ketosis. If you're struggling with energy levels or lackluster workout performance, especially while transitioning into keto, I highly recommend this pre-workout. Some people recommend upping your carbs, but I find this to be a better option for me. Upping carbs never works for me in the long run.


No additives or fillers. Perfect Keto 
Perform has zero fillers, corn starch, or fiber additives. This means ZERO carbs and ZERO grams of sugar: just pure performance from keto-friendly sources.

  • 7.7g BHB - one of the ketone bodies that provide your body with energy in the absence of glucose.
  • 5g MCT - your body’s preferred source of energy.
  • BCAAs - protect your muscles
  • Creatine - increases muscle power.
  • L-citrulline - boosts your immune system.
  • Beta-alanine - supports muscle strength and increased power output.
  • Caffeine - from green teaprovides prolonged alertness during workouts.

BEST Keto Pre-Workout


I love that Perfect Keto Perform is a keto-specific pre-workout. Sure, you may find other pre-workouts out there that are low in carbs, but they're not designed specifically to optimize your keto workout. The exogenous ketones and MCT powder make all the difference to me. It's really nice to finally find a pre-workout that fits perfectly into my keto lifestyle!

I stocked up on this during their holiday shopping sales, but this is definitely going on my Amazon Subscribe and Save soon. That's the best way to get a deal on your Perfect Keto supplements because if you have 5 items on your Subscribe and Save order you save 15% on everything. All of my keto supps are on mine.

So, yes, if I haven't gushed enough, highly recommend this pre-workout if you're low carb, keto, or just looking for a really clean pre-workout.



Tell me I'm not the only one that reminisces about those pre-workout days of yore... OK, we're putting good stuff in our bodies only, we're putting good stuff in our bodies only... ;)