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Showing posts from May, 2013

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xoxo, Kerri O.


Paleo Coconut Cream Pops - Dairy-Free, No Added Sugar

Am I the only one that is so. Danged. Glad. that warm weather is here?!  This summer here on FitViews I'll be working on sharing lots of Paleo friendly, kid friendly, taste bud friendly recipes. First up... Paleo Coconut Cream Pops 1 Can Organic Coconut Milk (NOT Lite) 1 17.6 oz Can Blue Monkey Coconut Water 1 tsp Organic Vanilla 1/2 Cup Fine Shredded Coconut Popsicle-making molds   Blend coconut milk, coconut water, and vanilla well (I use my blender). Add the shredded coconut and blend lightly. Pour immediately into popsicle molds.  Freeze. This takes about 4 hours in my freezer. Enjoy! This recipe is perfect as-is to my tastes, but if you want it sweeter add a tablespoon or two of maple syrup or honey.

Reebok Zig Carbon Review #LiveWithFire

A few weeks ago I received the Zig Carbon from Reebok to test out and review. Basic info on the Zig Carbon: Synthetic/mesh upper for comfort, fit and durability Low-cut design for mobility with removable PU sock liner to cushion and accommodate orthotics ZigCarbon outsole is designed for energy return with a full-length carbon fiber plate for flexibility through the forefoot and structured support in the midfoot Forefoot and heel foam pods for excellent cushioning and shock absorption High abrasion rubber outsole for increased durability WEIGHTS LESS THAN 7.5 OUNCES Duel-density ZigLite sole with a  prominent flex groove allows the carbon fiber plate to do its work Maximized support adds structure while maintaining light weight 180 degree heel-cup construction Unique military-grade 100% carbon fiber plate Nylon fused to open mesh upper for breathability and lightweight support Over the past few weeks I've tested the Zig Carbons out in various workouts:

Review: Bose SIE2i Sport Headphones with Reebok Armband

I was ecstatic to receive the Bose SIE2i Sport Headphones for review. I have a little confession: I can't run without music . While I envy those of you that can go out and be one with the run, that's just not me. I need my tunes. I've even been known to go back home from the track to retrieve my forgotten ipod. A track workout with no music just seems like no fun!  Don't you love the orange? I just plain enjoy music when I run. It motivates me through tough workouts like sprints at the track. On most easy runs you'll find me belting out Kelly Clarkson. (Please note: I cannot sing, but I do anyway. It's OK, I live in the middle of nowhere, although I have scared the cows before. Everybody's a critic these days.) Music + running = happy me . What's in the box. A little product info from Shop.Reebok.com : To push your workout to the limit, you need headphones that can keep up. Bose® SIE2i sport headphones deliver a combination of s