Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky
Happy Wednesday! We have a snow storm going on here, snow, high winds, good stuff. How's the weather where you live?
OK, down to business, weigh in time. Well, for the last two weeks I was:
Weight 175
Waist 32
OK, down to business, weigh in time. Well, for the last two weeks I was:
Weight 175
Waist 32
Right Thigh 20.5
Right Calf 14
Right Arm 11.75
Hips 40.5
And the week before those I had been up half a pound, so for over a month I've been dancing around this 175 plateau.
This week:
Weight 174.5
Waist 31.5
Right Thigh 20
Right Calf 14
Right Arm 11.75
Hips 40.5
I'm going to call that progress!
I looked hard at what I'm actually doing this week. Instead of what I think I'm doing that is...and, well: my exercise needs to be more consistent and less a crapton one day and none the next two. My goal this week is exercise consistency.
aha! I see that thigh shrinkage you've got going on. Lately, my own thigh shrinkage has very rewarding.
ReplyDeleteI look in the mirror and I'm like, "Who's thighs are these!? These thighs look good!" Oh yeah, there mine! hehehe
I agree about exercising more consistently. I'm horrible at it too!
ReplyDeleteAnd 1/2 a pound is great! That's 2 sticks of butter! :)
It looks like you're making great progress! Congrats.
ReplyDeleteYAY for progress! I think it is so smart to pick one thing to focus on each week. It makes it easier to conceptualize and succeed! Enjoy your workouts this week!
ReplyDeleteGood for you on the progess!
ReplyDeleteI made some mini goals for myself this goal as week..time to get serious again & drop a few more pounds :)
Way to go girl you are doing fantastic!
ReplyDeleteWow, half an inch from your waist in a week!! That's incredible progress!!
ReplyDelete