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Showing posts from April, 2012

Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky
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xoxo, Kerri O.


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Jillian Michaels Body Revolution: Week 5 Results

Phase 2 of Jillian Michaels Body Revolution definitely takes it up a notch. The cardio 2 and workouts 5 and 6 were definitely more challenging. In fact, if you're an absolute beginner, or struggling with the first workouts, you may want to hang out with Phase 1 a bit longer! 

It's Time For The Next #PaleoChat

From now on #PaleoChat will be on a more regular schedule! It will be the first Wednesday of the month. Same time. The next #paleochat will be this Wednesday May 2nd at 7:00 pm mountain time (6 pacific, 8 central, 9 eastern).  This month we'll be chatting about paleo challenges . I hope you can join us!

Jillian Michaels Body Revolution: Phase 1 (Week 4) Results

Month one is done! Wow, that flew. First, I'll get straight to the numbers.  My beginning stats before Jillian Michaels Body Revolution were: Weight 174 Waist 30.5 Right Thigh 19.75 Right Calf 13.75 Right Arm 11.75 Bust 39 Hips 40.75

FitViews Favorites: Must-Have Paleo Cookbooks

If you're choosing to eat paleo I think that a few good cookbooks are a must to spur your imagination and to avoid boredom. Lucky for us a surge of good paleo cookbooks have come out recently.  My favorites:

Jillian Michaels Body Revolution Week 3 Results

Wow. I can't believe I just finished week 3 of Body Revolution ...seems like I just started!

#Paleochat

It's time for the next #paleochat on twitter! It's been quite a while since the first one . While I want to get the chat on a regular monthly schedule (I'm thinking the first Wednesday of the month), for now:

Paleo Birthday Cake Recipe

The love of my life turned 41 today. I was going to make hubby some paleo walnut meal brownies, but instead I decided to go all out and take a stab at a paleo-friendly chocolate cake. It turned out pretty good!

Jillian Michaels Body Revolution: Week 2 Results

Strange as it may sound, Week 2 of Jillian Michaels' Body Revolution was fun for me. I really enjoyed the workouts this week. I had done each of them a couple of times in week 1, so I knew the moves. This week I upped my weights and really pushed it in all of the workouts. I was definitely feeling it by Friday.

Jillian Michaels Body Revolution: 7 Day Kickstart Your Metabolism Review and Results