Monday, April 30, 2012

Jillian Michaels Body Revolution: Week 5 Results

Phase 2 of Jillian Michaels Body Revolution definitely takes it up a notch. The cardio 2 and workouts 5 and 6 were definitely more challenging. In fact, if you're an absolute beginner, or struggling with the first workouts, you may want to hang out with Phase 1 a bit longer! 

Saturday, April 28, 2012

It's Time For The Next #PaleoChat


From now on #PaleoChat will be on a more regular schedule! It will be the first Wednesday of the month. Same time.

The next #paleochat will be this Wednesday May 2nd at 7:00 pm mountain time (6 pacific, 8 central, 9 eastern). 

This month we'll be chatting about paleo challenges. I hope you can join us!

Monday, April 23, 2012

Jillian Michaels Body Revolution: Phase 1 (Week 4) Results

Month one is done! Wow, that flew. First, I'll get straight to the numbers. 


My beginning stats before Jillian Michaels Body Revolution were:
Weight 174
Waist 30.5
Right Thigh 19.75
Right Calf 13.75
Right Arm 11.75
Bust 39
Hips 40.75

Wednesday, April 18, 2012

FitViews Favorites: Must-Have Paleo Cookbooks

If you're choosing to eat paleo I think that a few good cookbooks are a must to spur your imagination and to avoid boredom. Lucky for us a surge of good paleo cookbooks have come out recently. 


My favorites:

Monday, April 16, 2012

Sunday, April 15, 2012

#Paleochat

It's time for the next #paleochat on twitter!


It's been quite a while since the first one. While I want to get the chat on a regular monthly schedule (I'm thinking the first Wednesday of the month), for now:

Wednesday, April 11, 2012

Paleo Birthday Cake Recipe

The love of my life turned 41 today. I was going to make hubby some paleo walnut meal brownies, but instead I decided to go all out and take a stab at a paleo-friendly chocolate cake. It turned out pretty good!

Monday, April 9, 2012

Jillian Michaels Body Revolution: Week 2 Results

Gaiam - As Seen on TV


Strange as it may sound, Week 2 of Jillian Michaels' Body Revolution was fun for me. I really enjoyed the workouts this week. I had done each of them a couple of times in week 1, so I knew the moves. This week I upped my weights and really pushed it in all of the workouts. I was definitely feeling it by Friday.