Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky...
As I mentioned in the facebook group, you will need a journal for this challenge. Just a spiral notebook, a doc on your laptop, an app on your phone, or a beautiful journal, whatever makes you happy! I encourage you to take a little quiet time for yourself. Get up a little earlier or stay up a little later if need be. However you can fit it in, grab a warm cuppa something and take a few minutes to write out your responses. Take Inventory I think it's very important to take stock of where you're starting. How have you been feeling lately? Emotionally, physically, and mentally. Take a few moments and just take inventory in all three areas. We often don't realize just how much certain foods and our eating habits in general affect us. Take note of everything you can think of. Revisit this journal entry if you think of other things to add. How are your energy levels? How is your sleep? How is your hairand skin? Your joints? How are your workouts going? How's y...