Skip to main content


Showing posts from April, 2016

This blog contains affiliate links and ads. This means that if you click on one and make a purchase I will earn a small commission for referring you. It costs you no more. Thank you for your continued support of FitViews!
xoxo, Kerri O.

Succeeding With Paleo: Weekly Food Prep

This post is sponsored by Puritan's Pride.
Eating paleo can definitely present some challenges. The main one being time. As a whole food, real food, non-processed way of eating it can require more cooking and food preparation. It’s not as easy to run through a drive-thru, throw a frozen dinner in the microwave, or grab a pastry on the way to work. We’re all busy, but whether it’s one person or the entire family this can all be solved with just a bit of extra prep and planning.
An hour or two on Sunday afternoon devoted to food prep can be priceless in succeeding with paleo. Taking time for weekly food prep will set you up for success and help you avoid reaching for junk food just because it’s quick and easy. Instead, you’ll have a variety of paleo options at the ready!

Some people prep entire meals for the week and place them in containers ready to grab and go. If you’re on the go a lot, or the only member in your family that is paleo, this is a great idea. Others may prep ingredien…