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Showing posts from October, 2020

Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky
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xoxo, Kerri O.


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Keep Calm and FINISH 2020 STRONG

  Let's not sugarcoat it, 2020 has sucked rocks.  In pondering that opening sentence, my teen suggested "2020's mother doesn't even effin’ love it".  Indeed. It's been a tough year for us all. Too much to list; you already know. The world has been on fire and most of us feel like all we can do is roast marshmallows while it burns. The repercussions have been far reaching. Finances, health, relationships, community, nothing seems to remain untouched. Often leaving us feeling out of control. I can't control who wins the election, I can't control covid, I can't control the chaos that rages in our world right now, but I can control me. I can control my reactions. I can choose to take care of me and offer a better, stronger me to the world. I’m in no way trying to minimize the bigger picture. Nor am I implying we shouldn’t get in there and fight for the bigger causes, do our part, and help our neighbors. I’m not talking selfishness.  What I am saying is

I Went Carnivore for a Week... Here's What Happened

 I am not a health professional and nothing here is medical advice. Hey Guys! You know me...I was curious. I had to try it. Who are we kidding? It was only a matter of time. I went carnivore. Carnivore, also sometimes called zero carb, has been making its rounds and has been on and off my radar for quite a while now. I held off, I researched it, I dabbled in it for a few days here and there, but never really gave it a shot. Finally, I decided to try it for a week. I'd been stalled out on keto and the whole covid quarantine saw my weight sneaking back up. I was bored. It seemed a good time to give carnivore a whirl! Now, in case you don't frequent the parts of the net that I do, what is carnivore? Basically, carnivore is a diet, a way of eating, that is exactly what it says: carnivore. You eat like a carnivore. As with anything, there are varying versions of it: those that seem to eat only ribeyes, those who stick to only beef, those who stick to only meat, those who include al