November just flew! So, how'd I do on those November process goals? Well, I did amazing on the Starting Strength Program and pretty crappy on getting my walks in. My November goals were...
As I said, I did amazing with the lifting (see those results here) and only got in a handful of shorter walks. As for my keto thanksgiving goal, I accomplished that easily and felt great about it.
- Lift MWF
- Walk Twice a Week
Delicious, clean, indulgent low-carb keto cookies with only 4g of net carbs per serving... [More]