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Showing posts from February, 2012

Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky
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xoxo, Kerri O.


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30 Day No Repeat Fitness Challenge: Day 1

Day 1 of my 30 Day No Repeat Fitness Challenge is here! I'm excited to shake things up, I'm ready to push past this 'stuck point', and I'm willing to work my ass off! First, my  Starting Stats: Waist 30.5 Right Thigh 19.75 Right Calf 13.75 Right Arm 11.75 Bust 40 Hips 40.75 For this challenge, f rom Monday February 27th through Saturday March 31st (taking Sundays off this is 30 days of actual workouts), I will: Workout 6 days a week and not repeat a single workout the entire time.  Every workout will be something different. I'll be focusing mostly on my fitness DVD collection, never repeating a DVD.  Track my food Monday through Saturday each week  (I won't take Sunday as a cheat day, simply a day to take a break from tracking). If you're interested in seeing my daily eats follow my posterous . Blog or vlog with the details of each day, most likely posted as weekly re-caps on Mondays. Likely some random daily tracking posts

30 Day No Repeat Fitness Challenge

Recently I took updated weight loss progress pictures . I have to admit that I'm pretty happy with where I'm at right now. I'm not where I want to be quite yet, but at the same time I'm happy where I'm at too. I think this is a very healthy attitude to have, but... In the past I've had a habit of back-sliding when I get to this point. I've been at this size (whether you measure by clothing size or weight) 3 or 4 times in my adult life. Every single time I have yo-yo'd back up. I've never made it past this point. I don't have any idea what's on the other side for me.

Review: The JumpSport Folding Fitness Trampoline - Model 350f

When I was in third or fourth grade my grandparents had one of those old rebounders, you remember the ones...the really stiff ones with the metal springs. We used to play on it as kids, but it was so stiff it was hard to get much of a bounce going. We became bored of it quickly, as did they. It mostly collected dust for them and eventually wound up in storage. I have to admit that when I was approached about receiving a Fitness Trampoline for review my mind immediately went back to that stiff, squeaky rebounder my grandparents had.  I did a little research however and then happily agreed to review the JumpSport Folding Fitness Trampoline . This is not my grandparents rebounder! Look ma! No springs.

Happy Valentine's Day To Me

I decided my Valentine to myself this year would be updated progress pics. For years I RAN from the camera. It's been a long road of ups and downs. I've worked hard. I'm proud of what I've accomplished so far...and I'm done running from the camera. My current pics:

The Secret World of Arrietty Sneak Peek

Over the weekend I had the opportunity to attend an advanced screening of The Secret World of Arrietty at the UA Colorado Center Theater. My teen, my little brother, and myself have been excited about this movie for months. We love all things Studio Ghibli. However, I was curious whether it would be appropriate for my littler ones (I'm a very picky mama).

Purple Smoothie Recipe

This is my favorite smoothie recipe lately. Especially love it post workout...and it's really purple, which is fun.

Review: Personal Training With Jackie 30 Day Fast Start

Jackie Warner's latest workout DVD is Personal Training With Jackie 30 Day Fast Start . Now, I've never met a Jackie Warner DVD that I didn't LOVE...but this one, I'm on the fence about.

Review: Jillian Michaels Extreme Shed & Shred

One of the newest single DVD offerings from Jillian Michaels,  Extreme Shed and Shred is also one of her toughest! From the back of the DVD: Jillian Michaels Extreme Shed and Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. As it says, this DVD is broken down into Level 1 and Level 2. The DVD says two 45 minute workouts, but during the workout Jillian calls them two 30 minute workouts. Confused? I was. So I timed them. Level 1 was 43 minutes (including the warm-up and cool-down) and Level 2 was 52 minutes (i

Review: Brooks Pure Cadence

I was sent this pair of Brooks Pure Cadence from Onlineshoes.com . I've never run in Brooks Shoes before, but I have to say I'm pretty smitten.