I've tried both Pro-Sculpt flavors this week and I have to say that I really like the Fruit Punch Pro-Sculpt. I didn't expect that, I'm usually not a fruit punch kind of girl...but it's definitely my favorite.
People have been asking me exactly how I use/take the Genetix HD products, this is what I do:
- I use the Pro-Sculpt as a pre-workout and drink it in the morning before my workout. I like to mix it with about 16 ounces of water (the directions call for 10) and a little ice.
- The other two products, Meta-Ignite and Physio-Burn are supplements. I take the Meta-Ignite about 4 hours after the Pro-Sculpt (as they both have caffeine) and take the Physio-Burn either with lunch or dinner.
So far so good with everything!
OK, to the numbers:
My Beginning Stats
Weight 160
Waist 29
Right Thigh 19
Right Thigh 19
Right Calf 13
Right Arm 11 1/4
Bust 37 1/4
Hips 38 1/2
Bust 37 1/4
Hips 38 1/2
Week 1 Stats
Weight 158.5
Waist 28 3/4
Right Thigh 19
Right Calf 13
Right Arm 11 1/4
Bust 37 1/4
Hips 38 1/4
It's been an adjustment getting used to taking these supplements. I'm terrible about remembering to take vitamins and supplements! I forgot to take both the Physio-Burn and the Meta-Ignite once this week.
How about you...how do you remember to take your vitamins and supplements??
**UPDATES:
Disclaimer: I was sent the Genetix HD supplements for review. As always opinions are 100% honest and my own.
I am not a nutritionist, trainer, or medical professional.
