Wednesday, July 25, 2012

Genetix HD by GNC Week 3 Results

Genetix HD at GNC.com 

Week 3 of GenetixHD went so much better than week 2! I remembered to take my supplements every day and my food was on point. Go. Me. 

My workouts for the week consisted of The 30 Day Shred only, I didn't manage to get any runs in. I did however work my tail off around the farm. Pulling weeds in the garden, hauling buckets of water, and just general HARD work. Hey, every little bit adds up, right?

I'll get right to the numbers...


Beginning Stats:
Weight 160
Waist 29
Right Thigh 19
Right Calf 13
Right Arm 11 1/4
Bust 37 1/4
Hips 38 1/2

Week 1 Stats
Weight 158.5
Waist 28 3/4
Right Thigh 19
Right Calf 13
Right Arm 11 1/4
Bust 37 1/4
Hips 38 1/4

Week 2 Stats
All were same as above

Week 3 Stats
Weight 157
Waist 28 1/2
Right Thigh 18 3/4
Right Calf 13
Right Arm 11 1/4
Bust 37
Hips 38 1/4

Boom! I'm really happy with that. Oh progress, how I missed you. 

I'm impressed with my results this week. Now that I'm getting closer to being 'done' with the whole fat loss thing it is getting really hard to keep progress coming. While I don't really have a goal weight, I would guess I'll be happy with somewhere between 140-150 (I have no urge to look like a figure competitor. Also, someone asked: I'm 5'6.). A pound and a half lost is really good for me right now!

On to week 4... I'm feeling REALLY motivated this week. I think I'm going to up the workouts a little.

**UPDATES:
Final Genetix HD Results


Disclaimer: I was sent GenetixHD for review. As always opinions are 100% honest and my own.