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Showing posts from April, 2012

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xoxo, Kerri O.

Jillian Michaels Body Revolution: Week 5 Results

Phase 2 of Jillian Michaels Body Revolution definitely takes it up a notch. The cardio 2 and workouts 5 and 6 were definitely more challenging. In fact, if you're an absolute beginner, or struggling with the first workouts, you may want to hang out with Phase 1 a bit longer! 

It's Time For The Next #PaleoChat

From now on #PaleoChat will be on a more regular schedule! It will be the first Wednesday of the month. Same time. The next #paleochat will be this Wednesday May 2nd at 7:00 pm mountain time (6 pacific, 8 central, 9 eastern).  This month we'll be chatting about paleo challenges . I hope you can join us!

Jillian Michaels Body Revolution: Phase 1 (Week 4) Results

Month one is done! Wow, that flew. First, I'll get straight to the numbers.  My beginning stats before Jillian Michaels Body Revolution were: Weight 174 Waist 30.5 Right Thigh 19.75 Right Calf 13.75 Right Arm 11.75 Bust 39 Hips 40.75

FitViews Favorites: Must-Have Paleo Cookbooks

If you're choosing to eat paleo I think that a few good cookbooks are a must to spur your imagination and to avoid boredom. Lucky for us a surge of good paleo cookbooks have come out recently.  My favorites:

Jillian Michaels Body Revolution Week 3 Results

Wow. I can't believe I just finished week 3 of Body Revolution ...seems like I just started!


It's time for the next #paleochat on twitter! It's been quite a while since the first one . While I want to get the chat on a regular monthly schedule (I'm thinking the first Wednesday of the month), for now:

Paleo Birthday Cake Recipe

The love of my life turned 41 today. I was going to make hubby some paleo walnut meal brownies, but instead I decided to go all out and take a stab at a paleo-friendly chocolate cake. It turned out pretty good!

Jillian Michaels Body Revolution: Week 2 Results

Strange as it may sound, Week 2 of Jillian Michaels' Body Revolution was fun for me. I really enjoyed the workouts this week. I had done each of them a couple of times in week 1, so I knew the moves. This week I upped my weights and really pushed it in all of the workouts. I was definitely feeling it by Friday.

Jillian Michaels Body Revolution: 7 Day Kickstart Your Metabolism Review and Results