FitViews

I've completed 30 days on the Supreme 90 Day System . Last Thursday was when I took my results, but I'm just getting to posting my review today...So, do I think this system is hype or help ? First, the numbers.  My Starting Stats: Weight: 184 BF%: 34.1% Waist: 35.5 Right thigh: 22 Right calf: 15 Hips: 43.5 Right arm: 12 My 30 Day Stats: Weight: 176 BF%: 31.5% Waist: 34 Right thigh: 21.5 Right calf: 14.75 Hips: 42.5 Right arm: 12 Quick Notes I did tweak this plan a little . For this workout you will need hand weights and a stability ball. Best Workout Value I won't beat around the bush. I love this set of workouts. They are the best workout value I have seen in a while! $19.99?! Wow. I give Supreme 90 Day 4.5 stars and absolutely think it is help, no hype here. The only reason I don't give it 5 stars is the packaging is a little cheap and the trainer mis-calls moves some. Nothing that should keep anyone from buying them though, they ...

If your ship doesn't come in, swim out to meet it. Jonathan Winters

This was totally worth holding my arm in the air for the whole session!! (don't worry, the feeling has now returned). I am so happy to share with all of you this awesome session from fitbloggin featuring Sue , Jack , and Charlie .  A little shaky at some points, shifting positions when my arm got tired, etc and hopefully minimal crunching from my popchips snacking during the session. But well worth the watch. Good. Stuff. My camera randomly went off, so there's about 5 minutes in the 2nd video. I missed a couple seconds where Charlie basically said that it has taken her long enough to accept herself for who she is and she is not going to compromise that for a brand. Trying to grow my you tube channel, I would love it if you guys could 'like' this on you tube, comment on you tube, etc. THANK YOU! Grab a bowl of Coach's Oats , settle in, and enjoy! ;)

If you haven't heard of Fitfluential , you should definitely check it out.  For my application I would like to talk a little about my passion for fitness. In particular my passion for running. I was never a runner. Never. Running the mile for the fitness test in high school was pure torture to me.  I didn't start running until I was 30. It began as a simple mathematical equation: me+running=burning the most calories in the shortest amount of time. It was all about the weight loss. Then I decided to try a 5k. That changed everything. And when I say everything, I mean my entire life. My only goal for the 5k was to run the entire thing. Which I did. I didn't know if I could, I didn't believe in myself at all at that point in my life. Then, I crossed the finish line. I'd done it! I'd set a goal, I'd trained, I'd accomplished it. Somehow I changed that day. It seems impossible to even explain everything that was set in motion at that finish li...

Thank you to everyone who tweeted to enter!  The fitbloggin winners were: Lyn Tracey The didn't get to go to fitbloggin winner was: Michelle Congrats!! Email me your mailing address fitviews@gmail.com I will add the pics that they tweeted to this post...when Blogger decides to work like it's supposed to. Someone remind me why I'm still on Blogger?! :)

I was terrible at taking pictures this weekend. So many people I wish I'd gotten pictures with. If you have pics with/of me that I don't have here. PLEASE email them to me! fitviews@gmail.com Anyway, my journey in pics: First things to go in the suitcase: running shoes and socks. Priorities, right? Pic from the plane. I liked this cute little cloud. Awesome room at Marriott Baltimore Waterfront. There was a Keurig in the room, this coffee freak was in heaven. I do believe I need one of those at home! Look at that amazing harbor view! Even more amazing at night. Met Shauna ! I was twitterpated. Lots of great fitness stuff the first day. This is the amazing MizFitOnline and   Foodie McBody  at the Ugi   demo. Too much awesome for one photo! Walking around the harbor. Dinner the first night was seafood. I was mildly traumatized by Alan 's dinner looking at me with it's beady eyes ;) More dinner pals. Sean , Sue , and Stev...

Oh. My. So. Fun. So. Tired. Much. Much. Much. More to come. Back. Later. Love, Me

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy. Dean Karnazes

My oat-standing Fitbloggin sponsor and I have brainstormed for some fun ways to do fitbloggin giveaways. Are you ready to win some of the world's best oats?! (Yes, I get a little excited about my oats) If you're going to Fitbloggin you will find a little something oat-tastic in your goody bag. But let's not stop there! Find me at Fitbloggin and snap a pic of you and me, tweet it to @coachsoats and you'll be entered to win a fun oat-a-licious prize pack. (I'll add a pic of the prize when I get it, just wanted to get this post up asap!). If your phone can't do this, we can use mine! Plus, 2 bloggers will have the option to host a Coach's Oats giveaway on your blog if you'd like! If you're NOT going to Fitbloggin (as promised) I've not forgotten about you! Tweet @coachsoats a pic of you doing something fit to enter to win one of the same prize packs! Anything fit: walking, running, dancing, hop-skotching, juggling oranges standing on on...

What. A. Day. Seriously. I really thought I was going to miss my flight this morning.  I got up at 2:30 am, but still left in just enough time to make it. Mistake number one! We went a few miles down the road and there was fog so thick you could barely see to drive. Then, I almost hit a deer. I’m sorry little deer, but the middle of the road, in the dark, in the fog, is just not the place for you.  To top that, hubby tells me (as I'm trying to figure out why I can't see) the car has a headlight out. So brights were too bright to see in the fog, but dims were so dim I could barely see at all. I drove the whole way paranoid I was going to get pulled over for the headlight and definitely miss my flight. Nuts.  I drove much too fast for such conditions, but still way too slow to get to the airport an hour and a half early as planned. Generally I shoot for 2 hours early, but the website said otherwise. Hindsight. Next, we have to stop for gas! Can we say bad planning? Y...