Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky
via http://www.ironontshirt.co.uk |
The results are in! We both had a great two weeks and feel fabulous! Getting up early and getting things done, working out consistently, and drinking our water has had awesome results in both our lives! So, we both win, right? OK, not exactly. Someone has to win the rewards. Here goes, the totals:
Water consumption for Starbucks Card:
Vonda: 1160 oz
Kat: 1292 oz
Exercise minutes for Running Socks:
Vonda: 500
Kat: 587
Mornings up by 4:45 and productive for race T-shirts:
Vonda: 8
Kat: 10
So, ya...I win all three! First I felt a little bad this morning, but texted with sis and she is feeling very positive about it. I am competitive, but sort of hoped she'd win one too. But, since we both feel great with our results and did some awesome things the last two weeks: Woo hoo! I win! We still haven't decided what our race t-shirts will say. But, I think the fronts should have the above symbol, what do ya think?
Looking forward to our March Kick Some Asphalt Challenge now! Join us, it's a lot of fun to challenge yourselves...plus YOU could win some running socks!
Also, I am participating in Brandon's Weekend Warrior Challenge which I thought was an awesome idea! It encourages us not to let our weekends be epic fails. We are to pick two or three measurable goals for this weekend. Mine are: Run 3 miles Sunday. Track calories on Saturday and Sunday, and even though Sunday is my cheat meal day keep calories under 1800.
Be sure to tell Vonda great job in the comments! Have a great Wednesday everyone!
you go girl!!!
ReplyDeleteGreat job to BOTH ya'll! :)
ReplyDeleteLooking forward to kicking some asphalt and weekend warrioring :)
Boy did you ever compete! You remind me of myself. Go girl!
ReplyDeleteI think you both did great!! Can't wait to see the race t-shirts
ReplyDeleteYou both did awesome! I like "Superwoman" symbol, especially because its pink. :-)
ReplyDeletewinner winner chicken dinner! Whoohooo! great job! :)
ReplyDeleteWay to go!
ReplyDeleteGo Kat!!
ReplyDeleteTotally awesome. Vonda and Kat! I'm excited for you guys!
ReplyDeletedang girl! You rock!!! Way to go!
ReplyDeleteExcellent work, you and your sister really were superwomen, so the logo is totally fitting for the shirts! I hope your success empowers you to reach your goals!
ReplyDeleteI like your idea of setting a reasonable goal for each week. I may try to start doing that...even in my crazy life I can accomplish one goal a week.
ReplyDeleteYou may have already said this, but do ya'll reward yourself with the socks and starbucks every week, or is it going to be cummulative of all of the weeks??
Great job Kat and Vonda! Ya'll should both be very proud of yourselves!!
Congrats to you AND Vonda! You girls are amazing!
ReplyDeleteHey Kat, excited to see another participant in the Weekend Warriors Challenge. You've got some great goals set for yourself, I can't wait to hear how you do this weekend, good luck!
ReplyDeleteGood job and good luck on the weekend warrior challenge!
ReplyDelete