Right Thigh 20.5
Right Calf 14.25
Right Arm 12
Weigh ins/updates will be weekly on Wednesdays. I'll also be doing daily tracking via videos or posts at Adventures in Tracking if you're interested in more detail like foods I'm eating, workouts I'm doing, etc. Here's a little taste of what I do over on that blog:
Resources I'll be using for this experiment:
I'll be using this cookbook quite a bit:
|As well as marksdailyapple.com|
And I was curious, so I pre-ordered this:
I'll be back Wednesday with my thoughts on my first week of Primal as well as with my measurements and weigh in!
I am just a blogger, not a doctor, trainer, or any sort of health professional. What you read here are my personal experiences and opinions. Of course, always consult your doctor before trying a diet, supplement, or new workout program.