This blog contains affiliate links and ads. This means that if you click on one and make a purchase I will earn a small commission for referring you. It costs you no more. Thank you for your continued support of FitViews! xoxo, Kerri O.

Going Primal Day 15

Wow, I'm halfway through my little Going Primal experiment. I feel great. My eating and workouts were awesome this week. Yesterday (day 15) I took an unplanned rest day. I was just feeling very sore and tired, so I listened to my body and skipped a workout. 

My eats:
Breakfast was some Applegate turkey bacon (love that stuff), three large strawberries, and a cup of Green Mountan Sumatran Reserve coffee with one tablespoon of organic whipping cream.
Mid-morning I had another cup of coffee with a tablespoon of whipping cream with a handful of:

Lunch was a smoothie: 1 cup water, 1 tablespoon whipping cream, 1 cup frozen strawberries, 1 scoop Jay Robb vanilla whey protein, and 1 tsp matcha green tea. Yum. You could easily omit the water and cream and replace it with coconut milk if you prefer. I also sometimes add fresh spinach.
Peeled and ate an entire grapefruit for a snack.
Dinner was my modified version of the Coconut Curry recipe from the Primal Blueprint Cookbook. I don't use coconut milk and use  1/2 cup whipping cream, I also alter the spices a little and use a can of green chiles. The pic didn't turn out great, but it's amazing. There's chicken in there somewhere!

I'm going to take the weekend off from tracking, have a great weekened!