Monday, July 9, 2012

The 30 Day Shred

Since completing Jillian Michaels Body Revolution a couple of weeks ago I wasn't sure what to do next. I have realized that I tend to do better following a program and blogging about it. It keeps me accountable and focused. So, I've been searching for what program to do next. 

I contemplated another round of Body Revolution. I considered ChaLEAN Extreme...but July is pretty busy for us. It's when I plan ahead for our homeschool year. I plan our school calendar and order our textbooks and supplies. There's a lot of family stuff going on. BBQs, family reunions (yes, more than one)...on and on. It's just a busy month. I decided that I didn't want to compound that by jumping into a 90 day program or anything with very long workouts at all. 

I kept looking.



I started GNC's GenetixHD last Wednesday and still hadn't decided on what workout program to do with it!
 
I've owned Jillian Michaels 30 Day Shred DVD since it first came out in 2008. I've done the workout. Mixed it in with my other workouts; I have not however ever done "the 30 Day Shred". (If you're not familiar, I'm referring to doing this DVD for 30 days.) It seems like so many of my friends have, and considering I've tried practically everything I'm not sure why I haven't! So I decided: what the heck, I'll just continue the little Jillian-fest around here.


I'm going to do the 30 Day Shred and vlog about it daily.

Day 1 was last Thursday:

If you're interested in following my progress through the 30 Day Shred be sure to subscribe to my you tube channel. I will be vlogging daily over there, but won't be posting them here. I will probably post day 30 here, but all the rest will be over there.

How about you...have you ever done the 30 Day Shred program? Am I truly the only one that hasn't?

Updates:
Entire playlist, vlogged through the 30 Day Shred