Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky...
It's time for another Hype or Help Experiment! Not going to lie, I really enjoy doing these in depth reviews.
The last couple of months I've seen several friends talking about their experiences with a new supplement program from GNC called Genetix HD.
I was intrigued.
By the end of Body Revolution my results were coming painstakingly slowly. Slow is fine, but I'm down to my last 10-15 pounds, I've been working my tail off, and my body is trying to plateau again. (I'm talking about overall body composition, not just the scale).
I refuse to give up on me. I will push past this!
Me being ever the researcher I began to research Genetix HD.
I started googling the ingredients in it and pouring over reviews. I read everything I could find. Most of the ingredients I've heard of before. Some I've even taken before; like green tea, CLA, and L-Carnitine.
Then, I saw an article in the July/August issue of Muscle & Fitness Hers discussing The Best Supplements For Your Goals. It discussed several of the ingredients in these products.
After all my research I decided I wanted to try it. Since my food and my workouts are on point, and I want to push through this fat loss plateau, I'm going to give Genetix HD a shot.
The products I'll be testing. |
I was thinking about starting a new workout program with this as well. To shake things up all the way around. Or maybe I'll do another round of Body Revolution. Not sure as I write this, but I will be doing some combination of cardio and weights. My diet will be around 1500 calories, and of course paleo.
I'll be checking in once a week on Wednesdays and sharing my workouts, food overview, and measurements.
My Beginning Stats:
Weight 160
Waist 29
Right Thigh 19
Right Calf 13
Right Arm 11 1/4
Bust 37 1/4
Hips 38 1/2
Is Genetix HD hype...or help? Let's find out!
**UPDATES:
Disclaimer: I was sent this product for review. As always opinions are 100% honest and my own.
I am not a nutritionist, trainer, or medical professional.