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Happy Friday!

Today I feel very determined, very focused. 

I have been allowing myself to feel discouraged lately. I go from giving it all I've got (in several aspects of my life, not just talking weight here) to feeling disappointed that I'm not seeing what I expect.

Nonsense! No more. I am focused on my goals. My fitness and weight loss goals as well as my goals with writing as a career. 

I am talented, intelligent, well equipped, and capable. I deserve good things. I can see them coming my way! I got this. I got this.

Sometimes we just have to give ourselves a pep talk!