This week I feel like I've really hit my stride, so to speak, with this pregnancy.
I had my first appointment with my midwife (who is awesome) last week and somehow that made me relax into things more. Not sure why, but it was much needed. I think possibly that I'm just such a planner and that was a big missing piece.
I started a more regular workout routine this week. I'll be doing the strength training DVDs from ChaLEAN Extreme on Monday, Wednesday, Friday and then some from of cardio two or three days a week along with that. Also, I'll be trying to fit in yoga here and there. It feels great to have some structure to my workouts again.
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Best sports bra ever. |
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Last week's meal plan. |
Oh yes, and this is back:
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I'm having a half of a cup of coffee a day (sometimes a full cup) again. I won't lie, it's bliss. |
Oh yes, and dearest Tracey, this is for you:
