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Cathe Friedrich's XTrain Workout Series

what's included with xtrain
Recently I was sent Cathe Friedrich's new Workout Series XTRAIN for review. Not going to lie, I'm really excited about this new workout set! This is the set I've been drooling over and planning to do post-baby (yes, yes I've been planning for that already).

Wondering what comes with this set? My unboxing video:

XTRAIN comes with:

XTrain User Guide (which includes multiple workout calender options)
Free XTrain Online Tools & Workout Cards
XTrain DVD Set
  • Disc 1: Chest, Back & Shoulders
  • Disc 2: Bi's & Tri's
  • Disc 3: Burn Sets
  • Disc 4: Super Cuts
  • Disc 5: Legs
  • Disc 6: Cardio Leg Blast
  • Disc 7: All Out Low Impact HIIT
  • Disc 8: Hard Strikes
  • Disc 9: Tabatacise
XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before. XTrain comes with four different workout programs ranging from 30 to 90 days, but XTrain has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 140 Premix workouts  there are hundreds of ways the XTrain program can be done no more excuses!

So what do you get when you combine kick butt cardio workouts with the most effective undulating toning workouts, great music, tons of premixes, detailed chapter menus and beautiful filming? A system that stands in a league of its own The XTrain series! 

A little sneak peek:

Cathe Friedrich is one of my all-time favorite trainers and I have never been disappointed by one of her workouts. They're tough, they're fun, they work. This new set looks amazing and I can't wait to dive in.

Have you ever tried any of Cathe's workouts?

XTrain Full Review

Disclaimer: I was sent Xtrain for review. As always opinions are 100% honest and my own.