I have to say that I really enjoyed this workout program. I never got bored with it and it always kept me challenged. And the results? Well, they speak for themselves...
Weight
Before-194.5 After 184
Bust
Before-44 After 42
Waist
Before-36.5 After 34
Hips
Hips
Before-44 After 42
Right Calf
Right Calf
Before-14.5 After 13.75
Clothing size
Clothing size
Before-13/14 After 11/12
I felt a little weird in a tank and shorts for these. I've never done progress pictures this way, but I'm so glad that I did!
My before and after Ultimate Booty Workout pics:
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| Another reminder to me on how the scale doesn't tell the whole story. There's only 10 pounds difference here. Is it just me, or does it look like more? |
Needless to say I'm pretty excited for these results! To be honest I'd hoped for more than 10.5 pounds in 12 weeks (I was aiming at a pound a week), but the pictures say it all. I am seeing a major difference in my clothing too. I started out with my 13/14's shorts being a tad loose. I then went through my 12's and am now in 11/12's (we all know how clothing sizes vary, but these were still too small when I was in the regular 12's). I'd say I lost almost 2 sizes. Considering I've been going up a few pounds, down a few pounds since having Baby O. I am beyond happy to see these results.
My goal with Ultimate Booty was to feel stronger and lose a little fat. I'd say mission accomplished.
Oh yes, and maybe you can't tell in the pics, but my butt looks better too. ;)
