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Paleo Smoky Grilled Pineapple Burgers

Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments.  In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun!  paleo, grilled pineapple burger, smoky

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Green Tea and Melon Post-Workout Smoothie Recipe



As I’ve recently amped up my workout schedule I’m also paying closer attention to my nutrition, especially when it comes to properly fueling and recovering from workouts. This smoothie recipe is perfect for post-workout. It's packed with great stuff like green tea and protein. Plus, it’s delicious! Can’t beat that. I love it post-workout, but it's great anytime.

I would not call this recipe strict Paleo as it uses whey protein. I realize that some Paleo folks don’t use protein powder at all, but I do. I find it a quick and easy way to boost my protein. Plus, I just plain enjoy it in my smoothies!

When looking for a protein powder I prefer a good, clean whey protein or collagen. If you don’t tolerate dairy try substituting collagen powder for the whey I’ve used.


Ingredients
½ cup boiling water
½ cup Unsweetened Vanilla Almond Breeze
1 heaping cup frozen melon balls (I use honeydew, but any will work)
1 serving vanilla whey protein powder


Directions
In a separate cup pour boiling water over the tea bag and cover with a saucer. Let steep for 10 to 12 minutes. Let cool.

In your blender add the cooled tea, almond milk, and protein powder. Blend. Next, add the frozen melon balls slowly. Blend well.


Boost it!
Give this recipe a boost by adding 2 teaspoons of Kale Powder.



How do you fuel post-workout?


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