Getting Started with Low Carb Protein-Centric Eating LCPC aka the Best Method for Fat Loss

Episode 7 - Getting Started with Low Carb Protein-centric Eating LCPC. AKA the best solution I've found for fat loss and body composition goals. You can listen here, or if you prefer to read the whole post on the LCPC Diet, it's HERE.

**Major Correction** I think I said my calories were at 650 for my 2020 round of 75 Hard. NOT EVEN. I meant to say 1650. Sorry guys!

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