Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky
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If this recipe doesn't scream fall, I don't know what does!
No, I really don't generally consider applesauce a good food choice on a keto diet. But the beauty of this recipe is you can get that yummy applesauce taste, but the amount is so low that the carb count isn't out of control like it would be in eating a cup of applesauce.
Win, win.
Plus? It so good ya'll. You're not going to want to miss out on this one.
KETO Applesauce Cake Mug Cake with Keto Brown Sugar Cream Cheese Frosting
Mug Cake Ingredients:
1 Egg beaten
1/4 Cup Almond Flour
1/4 teaspoon Aluminum Free Baking Powder
1/4 teaspoon Organic Saigon Cinnamon
Pinch each of: Organic Ginger, Organic Nutmeg, and Organic Cloves
1 Tablespoon Melted Grass-Fed Butter OR Ghee
1 Tablespoon Unsweetened Applesauce
10-20 Drops Monk Fruit (to taste)
Mug Cake Instructions:
Mix all ingredients well in a microwave safe 11+ ounce mug. Microwave for 2 minutes. Set aside to cool and start the frosting...
KETO Brown Sugar Cream Cheese Frosting
Frosting Ingredients:
1 Ounce Softened Cream Cheese
1/2 teaspoon Low Carb Brown Sugar Substitute
Frosting Instructions:
Put cream cheese in microwave for 20-30 seconds to soften. Add sweetener and stir well. Frost your mug cake and enjoy!
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