Hype or Help: Jillian Michaels BodyShred

I was sent the BodyShred program for review purposes.
As always opinions are 100% honest and my own.

I first heard about Jillian Michaels' new program BodyShred from a twitter friend. Excitement doesn't begin to describe my response; I couldn't get to the BodyShred site fast enough! After perusing the site a bit and reading about the program I decided THIS is exactly what I need right now! Jillian workouts are among my favorites and I had great results from her Body Revolution program pre-baby. A new Jillian program?! Yes. Please.

I've wandered pretty far off track with our move from Colorado to Idaho. My weight loss and fitness were not a priority (I know, I know, you'd think I'd learn...) During the move my eating was pretty good, but workouts didn't happen. AT. ALL. I think I went 3 weeks (maybe 4?) without working out once. Then, once we arrived in Idaho (while we wait for our CO house to sell) we rented a tiny house with a small yard and I'm finding myself very sedentary without the land, animals, chores, garden, daily goat hikes... I don't even have my jogging stroller here right now! I've also noticed I'm munching out of boredom. Life in the suburbs has been quite the adjustment for this country girl. It's definitely time to ditch the excuses and make a game plan for myself in this new space.

I'm craving routine. I'm wanting results. I'm so ready for BodyShred.

Instead of just doing a review, I've decided to take it a step further and do a Hype or Help review series on the BodyShred system. I'll be following the program (workout and diet) and sharing my experiences, thoughts, and results. Then, at the end I'll do a final review of the program.

The rest of our stuff is supposed to be here next weekend (hello, why didn't I bring my Enell with me??) so I plan to start the 60 day program Monday, May 18th. Not going to lie, I'm a little nervous about the initial weigh in. Ah well, I am where I am and that's where I start!

Jillian Michaels' BodyShred program, hype or help? Let's find out...

*UPDATES:

BodyShred Day 1-Beginning Stats and First Impressions

First 2 Weeks: BodyShred Ignite Phase Workouts, Meal Plan, Review, and Results

Final BodyShred Program Review

Fan Favorites

Hype or Help: Jillian Michaels Body Revolution Final Program Review

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30 Easy Prep and Pack Whole30 Lunch Recipes

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Paleo Energy Bar Recipe

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Paleo Smoky Grilled Pineapple Burgers

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KETO Cocktails: The Lemon Drop

I love a good glass of red wine now and then, I mean it's practically a health food, right? ;) But sometimes I just want a cocktail. I'm all for moderation and having a drink now and then, but I'm just not down with the calorie, carb, and sugar counts of some of my favorites. Seriously, have you ever looked them up? Eek. So, I've set to work at converting my favorite cocktail recipes to be more keto diet friendly! The first cocktail recipe I'm tackling is the keto lemon drop . I used to love these, but haven't had one in years because of the sugar in them. In my early twenties I had a friend who used to make them for me all the time. We would have a shaker full of these, a good dinner, and a chick flick on a weeknight , it was kind of bliss. Her recipe called for so. much. SUGAR though! Looking back I think she may have used a wee bit more sugar than most, but they were really good. I think my keto-ized recipe comes pretty dang close to those delicious...

KETO Hot Cocoa Pancakes

OK, I know I've been on quite the low carb pancake tangent lately, but THESE! Seriously, these are yummtastic. Yummazing? Ya, they're really good. They just might be my favorite recipe I've ever done. Ever. OK, that might be my paleo apple crisp recipe , but that's not low carb...ooo, I wonder if I could tweak that low carb... That would be brilliant! You know, bloggers area always talking seo this and seo that (seo stands for search engine optimization if you're not a blogger) and I'm just over here yammering. I'm pretty sure when google's spider crawlers (anyone shiver at that word picture? eesh) get to FitViews they just think, "Yeesh, move along. Nothing to see here." Ha ha ha! Anyway, pancakes. KETO Hot Cocoa Low Carb Pancakes no less. So good. As I've mentioned before I'm back to low carb (keto actually) and developing new recipes to make it easier to stick with. I find I just plain feel great when I eat keto...

Jillian Michaels BodyShred Full Review

I was sent the Jillian Michaels BODYSHRED program and supplements for review purposes.In this BodyShred review, as always, opinions expressed are 100% honest and my own. I have to say my two months of BodyShred flew by! It seems like I just started yesterday. Ah, time flies while you're having fun. Right? OK, in this full review post, I hope to give you a good overview of exactly what the BodyShred program is as well as my thoughts and opinions on the program. So, is Jillian Michaels BodyShred hype or help? Let's chat... Jillian Michaels BODYSHRED is Jillian's latest total-package fitness program. This set includes: What is included in the BodyShred program? What's in the box: BodyShred Fitness Guide BodyShred Meal Plan BodyShred Rotational Calendar BodyShred "Let Them See You Sweat" Workout Towel DVDs- 8 - Shred Style Circuit Workouts 1. Launch 2. Rise ...

Paleo Peppermint Mocha Coffee Creamer Recipe

It's just not the holidays for me without a Starbucks peppermint mocha (or white chocolate peppermint mocha, mmm). I generally splurge once or twice during the holiday season with the real thing. Since going keto paleo, however, I'm not sure if I will. Sometimes the sugar just isn't worth it! Problem is I like them, miss them, and would really enjoy them all season long! So..... I decided I wanted to tackle the peppermint mocha and come up with Paleo-friendly version . With this simple recipe, I can have a peppermint mocha anytime. Not only is this recipe Paleo, but it's also Whole30, gluten-free, vegan, primal, and 100% junk-free. Paleo Peppermint Mocha Recipe Ingredients: 1 can Organic Canned Coconut Milk (Regular, NOT light. Seriously, ew.) 1/3 cup Organic Cocoa Powder 2 to 3 Tablespoons Organic Grade B Maple Syrup (Optional, leave out for keto or Whole30.) 1/2 to 1 teaspoon Organic Peppermint Extract (Depending how pepperminty you like...

Jillian Michaels Body Revolution: My Final Results

I decided to separate my final results and final review of Jillian Michaels Body Revolution into two posts. Otherwise it would equal one really really long post. My final review should be up tomorrow. Today, my final results!

Review: Jillian Michaels Killer Buns & Thighs

With her latest offering in the fitness DVD realm- Jillian Michaels: Killer Buns and Thighs - Jillian Michaels delivers again in typical Jillian style . To some, that will be the problem. I hear this less since she left the Biggest Loser, but I still hear it. It seems most people either love her attitude or can't stand it, with few in between. But if you are a Jillian fan like me (or a can tolerate Jillian for a great workout type) this is an intense sweat-fest of a DVD that I highly recommend. From the packaging: Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels: Killer Buns & Thighs promise...

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