I've completed 30 days on the Supreme 90 Day System. Last Thursday was when I took my results, but I'm just getting to posting my review today...So, do I think this system is hype or help? First, the numbers.
My Starting Stats: Weight: 184
BF%: 34.1%
Waist: 35.5
Right thigh: 22
Right calf: 15
Hips: 43.5
Right arm: 12
My 30 Day Stats:
Weight: 176
BF%: 31.5%
Waist: 34
Right thigh: 21.5
Right calf: 14.75
Hips: 42.5
Right arm: 12
Quick Notes
I did tweak this plan a little. For this workout you will need hand weights and a stability ball.
Best Workout Value
I won't beat around the bush. I love this set of workouts. They are the best workout value I have seen in a while! $19.99?! Wow. I give Supreme 90 Day 4.5 stars and absolutely think it is help, no hype here. The only reason I don't give it 5 stars is the packaging is a little cheap and the trainer mis-calls moves some. Nothing that should keep anyone from buying them though, they rock. Seriously.
I highly recommend this system for intermedi…
My Starting Stats: Weight: 184
BF%: 34.1%
Waist: 35.5
Right thigh: 22
Right calf: 15
Hips: 43.5
Right arm: 12
My 30 Day Stats:
Weight: 176
BF%: 31.5%
Waist: 34
Right thigh: 21.5
Right calf: 14.75
Hips: 42.5
Right arm: 12
Quick Notes
I did tweak this plan a little. For this workout you will need hand weights and a stability ball.
Best Workout Value
I won't beat around the bush. I love this set of workouts. They are the best workout value I have seen in a while! $19.99?! Wow. I give Supreme 90 Day 4.5 stars and absolutely think it is help, no hype here. The only reason I don't give it 5 stars is the packaging is a little cheap and the trainer mis-calls moves some. Nothing that should keep anyone from buying them though, they rock. Seriously.
I highly recommend this system for intermedi…