Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky...
Month one is done! Wow, that flew. First, I'll get straight to the numbers.
My beginning stats before Jillian Michaels Body Revolution were:
Weight 174
Waist 30.5
Considering the looooong plateau I'd been experiencing I'm excited about these results.
In Phase 1 of Body Revolution I lost:
8 pounds
1 1/4 inch off my waist
3/4 of an inch off my thigh
1/4 inch off my calf
1/4 inch off my upper arm
1 inch off my bust
3/4 an inch from my hips.
Gone.
Video with my brief review of Phase 1 (I will be giving a full review of the entire system once I complete it):
Disclaimer: I received Jillian Michaels Body Revolution for review. As always opinions are 100% honest and my own.Basic info on my reviews
My beginning stats before Jillian Michaels Body Revolution were:
Weight 174
Waist 30.5
Right Thigh 19.75
Right Calf 13.75
Right Arm 11.75
Bust 39
Bust 39
After having completed Phase 1 of Body Revolution they are:
Weight 166
Waist 29.25
Right Thigh 19
Right Calf 13.5
Right Arm 11.5
Bust 38
Hips 40
Considering the looooong plateau I'd been experiencing I'm excited about these results.
In Phase 1 of Body Revolution I lost:
8 pounds
1 1/4 inch off my waist
3/4 of an inch off my thigh
1/4 inch off my calf
1/4 inch off my upper arm
1 inch off my bust
3/4 an inch from my hips.
Gone.
Video with my brief review of Phase 1 (I will be giving a full review of the entire system once I complete it):
These are exceptional results for me. As I said last week I have not been this size since I was 19, and then only briefly. It's new territory for me. What results to expect from the rest of this program? I'm excited to find out. On to phase 2!
Updates: