My beginning stats before Jillian Michaels Body Revolution were:
Right Thigh 19.75
Right Calf 13.75
Right Arm 11.75
After having completed Phase 1 of Body Revolution they are:
Right Thigh 19
Right Calf 13.5
Right Arm 11.5
Considering the looooong plateau I'd been experiencing I'm excited about these results.
In Phase 1 of Body Revolution I lost:
1 1/4 inch off my waist
3/4 of an inch off my thigh
1/4 inch off my calf
1/4 inch off my upper arm
1 inch off my bust
3/4 an inch from my hips.
Video with my brief review of Phase 1 (I will be giving a full review of the entire system once I complete it):
These are exceptional results for me. As I said last week I have not been this size since I was 19, and then only briefly. It's new territory for me. What results to expect from the rest of this program? I'm excited to find out. On to phase 2!