Wow. I can't believe I just finished week 3 of Body Revolution...seems like I just started!
Week 3 was a little tough for me. Mostly with the diet. I really struggled with eating fewer calories this week. I was Hungry! Instead of throwing the baby out with the bath water I decided to up my calories to 1400 a couple of days this week. That gave me just the boost I needed to get through the week.
This week brought new, tougher workouts. I enjoyed every minute of them; I love a good workout! While weeks 1 and 2 keep it lower impact, week 3 begins higher impact moves like jumping jacks and butt-kicks. Now we're talking my kind of workouts. I did the advanced versions of all the moves and used my 8 and 10 pound weights. And yes, I was super sore by Saturday.
Not only am I seeing results on the scale and in my measurements, but I'm also beginning to see them in the mirror and in how my clothes fit.
OK, enough blah blah blah...
My Week 3 Results
Weight 169.5 -2 pounds
Waist 29.75 -.25 inch
Right Thigh 19.25 -.25 inch
Right Calf 13.5 -.25 inch
Right Arm 11.75 same
Bust 38.5 same
Bust 38.5 same
Hips 40 -.5 inch
Wow. I'm sort of shocked. I have not seen the 160's since I was 19, and then only for a brief time. So much for the plateau I was struggling with.
On to week 4!
Disclaimer: I received Jillian Michaels Body Revolution for review. As always opinions are 100% honest and my own. Basic info on my reviews