Since going Paleo my family has fallen even more in love with our grill. Paleo and grilling just work well together. The past couple of years I've even been stepping outside my grilling comfort zone more and more. Grilling things I'd never thought to have grilled before and trying new flavor combinations. I have to say I'm pretty thrilled with the results of most of my flavor experiments. In the past I'd never have thought to grill fruit, but it's amazing. Grilling fruit and adding it to traditionally savory dishes? Brilliant. Oh yes, and? New rule: every burger recipe for the rest of forever must contain grilled pineapple. OK, maybe more of a guideline. It's a seriously delicious combination though. This Smoky Grilled Pineapple Burger is always a crowd-pleaser at my house. It's not only Paleo, but Whole30, glutenfree, lower carb, and clean eating friendly. I promise you won't miss the bun! paleo, grilled pineapple burger, smoky...
Not going to lie, I loved week 6 of Body Revolution. I felt re-set and ready to hit it hard after the brief break from the low calories I took last week. As with any workout program we get out what we put in. This week I used my 10 lb and 15 lb weights (and put away my 8's!) and rocked the workouts! Just as each level here gets harder I'm also progressing with my weights and going heavier as I can. Intense workouts are my favorite and this week's workouts along with upping my weights really delivered. Also, I didn't struggle as much this week with the diet. Overall the week just went great.
On to the numbers...
My beginning stats were:
Weight 174
Waist 30.5
Right Thigh 19.75
Right Calf 13.75
Right Arm 11.75
Bust 39
Bust 39
Hips 40.75
Last week's stats:
Weight 165.5
Waist 29.25
Right Thigh 19
Right Calf 13.5
Right Arm 11.5
Bust 38
Hips 40
This week's stats:
Weight 164
Waist 29
Right Thigh 19
Right Calf 13.25
Right Arm 11.5
Bust 38
Hips 39.75
I'm half-way through Body Revolution and it just occurred to me that I will probably get into the 150's by the end of this workout program. Wow. I don't even know what that looks like on me!
I'm curious to see what the week 7 and 8 workouts will be. Each level keeps getting tougher! On to week 7...
Disclaimer: I received Jillian Michaels Body Revolution for review. As always opinions are 100% honest and my own. Basic info on my reviews